Nutrition plays a central role in Ayurvedic living. Ayurveda places special emphasis on “Ahara” (diet) and “Anna” (food) as a means to good life, health and wellness. Healthy and wholesome food nourishes and connect the mind, body and soul.

With this in mind, PLANT AYUR concept carefully combines the harmony of the whole Spaces (Design) with Plant-Based Ayurveda-theme Restaurant & Apotecary. PLANT AYUR culinary concept is based on: Three Doshas principal (Pita – Kapha – Vata) as well as food qualities such as Taste (Rasa), active component or potency (Virya), post-digestive effect (Vipak) and pharmacological effect (Prabhav).

Six Tastes also plays a major role in the refinement of PLANT AYUR concept where classification of food and food group are developed according to taste such as sweet, sour, salty, pungent, bitter and astringent.

These Six Tastes also correspond to the Six Stages of the Digestive Process & Organs and the stimulation of the immune system.

Role of Spices is also a key’s factor in PLANT AYUR menu planning where bring balance into food.

Our menu also includes Probiotic options, Gluten-Free, Flower Essence, Elixir Poweders and Naturopathic blends. PLANT Ayur is designed with respect of the “Armony Within Spaces”. The Store also is an Apothecary for Botanical Medicines, Ayurvedic Teas that balances Doshas & Emotions, Herbal Tincture Blends, Raw Threats and Juices, all crafted with a deep Ayurvedic influences.

Personalised Diets to adapt what Body-Gut needs is carefully planned from our Ayurvedic experts and available as part of the concept.

As Ayurveda shares the same birthplace of Yoga, PLANT AYUR Concept also combines PLANT YOGA, an integrated yoga studio where balanced Ayurvedic Energetic Whole Food is offered for a Pre and Post Yoga Work Out.

Ayurvedic Principles are blended into Yoga practice especially supporting clients who looking at cleansing, fasting and or rebalancing their physical and energetic systems.